Best Psychologist in Mumbai for Depression

Discover relief and healing with the best psychologist in Mumbai for depression. Our expert team at Reflect Within offers empathetic support and evidence-based therapies to help you navigate through challenges and find lasting solutions for a brighter, more fulfilling life.

Generalized Anxiety

Indian epidemiological studies report that generalized anxiety prevalence is estimated to be around 6.8 million of the Indian

population, anxiety is the most commonly and highly reported condition to Mental health professionals.

Social Anxiety Disorder

The National Comorbidity Survey provides prevalence of Social Anxiety disorder as 12.1%.

People with Social Anxiety disorder (SAD) respond very well to treatment, some people with SAD may take medications to manage their symptoms along with psychotherapy, like CBT, REBT or systematic desensitization.

Obsessive Compulsive Disorder (OCD)

The lifetime prevalence of OCD is 0.6%, with 4% of the population having OCD which means that 1 in every 25 people in India suffer from OCD.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that often affects veterans and survivors of traumatic events such as sexual abuse, rape, or accidents. Symptoms of PTSD can include intrusive memories of the trauma, nightmares, and flashbacks, which may trigger intense emotional responses like fear and anxiety.

In a cross sectional survey in India it is found that 12.7% of the population suffers from PTSD.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that often affects veterans and survivors of traumatic events such as sexual abuse, rape, or accidents. Symptoms of PTSD can include intrusive memories of the trauma, nightmares, and flashbacks, which may trigger intense emotional responses like fear and anxiety.

In a cross sectional survey in India it is found that 12.7% of the population suffers from PTSD.

Eating Disorder

Eating disorders are a range of psychological disorders characterized by abnormal eating habits that negatively affect an individual's physical and mental health. They can include conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Symptoms may include severe food restriction, binge-eating, purging behaviors, and intense concern about weight and body shape.

Treatment of eating disorder depends upon the severity level, initially it is suggested to start with medications followed by psychotherapy.

Trichotillomania

Trichotillomania is a psychological disorder that involves uncontrollable and recurrent hair pulling, resulting in noticeable hair loss. Individuals with this condition often experience irresistible urges to pull out body hair, which can lead to emotional distress and significant loss of confidence in themselves.

In India the prevalence is estimated to be around 0.5% to 2%.
Therapy helps people overcome trichotillomania and the most widely used type of therapy is habit reversal training (HRT).

Attention Deficit Hyperactivity Disorder (ADHD)

ADHD is a common neurodevelopmental disorder which often starts in childhood and can persist into adulthood, children with ADHD may have trouble paying attention, squirm or fidget, and have trouble taking turns.
The prevalence of ADHD in India is 9.40% which is still considered to be underestimated.

Autism Spectrum Disorder

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication and social interaction skills. Individuals with autism may have difficulty understanding and responding to social cues, communicating with others, and may engage in repetitive behaviors or routines.

In India, approximately 1 out of 100 children below the age of 10 have autism.

Depression

According to WHO, In India 1 in 20 Indians suffer from
depression and the age group which is affected the
most is 15 – 49 years.

According to WHO, In India 1 in 20 Indians suffer from
depression and the age group which is affected the
most is 15 – 49 years.

Generalized Anxiety

Indian epidemiological studies report that generalized anxiety prevalence is estimated to be around 6.8 million of the Indian

population, anxiety is the most commonly and highly reported condition to Mental health professionals.

Social Anxiety Disorder

The National Comorbidity Survey provides prevalence of Social Anxiety disorder as 12.1%.

People with Social Anxiety disorder (SAD) respond very well to treatment, some people with SAD may take medications to manage their symptoms along with psychotherapy, like CBT, REBT or systematic desensitization.

Obsessive Compulsive Disorder (OCD)

The lifetime prevalence of OCD is 0.6%, with 4% of the population having OCD which means that 1 in every 25 people in India suffer from OCD.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that often affects veterans and survivors of traumatic events such as sexual abuse, rape, or accidents. Symptoms of PTSD can include intrusive memories of the trauma, nightmares, and flashbacks, which may trigger intense emotional responses like fear and anxiety.

In a cross sectional survey in India it is found that 12.7% of the population suffers from PTSD.

Eating Disorder

Eating disorders are a range of psychological disorders characterized by abnormal eating habits that negatively affect an individual's physical and mental health. They can include conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Symptoms may include severe food restriction, binge-eating, purging behaviors, and intense concern about weight and body shape.

Treatment of eating disorder depends upon the severity level, initially it is suggested to start with medications followed by psychotherapy.

Trichotillomania

Trichotillomania is a psychological disorder that involves uncontrollable and recurrent hair pulling, resulting in noticeable hair loss. Individuals with this condition often experience irresistible urges to pull out body hair, which can lead to emotional distress and significant loss of confidence in themselves.

In India the prevalence is estimated to be around 0.5% to 2%.
Therapy helps people overcome trichotillomania and the most widely used type of therapy is habit reversal training (HRT).

Attention Deficit Hyperactivity Disorder (ADHD)

ADHD is a common neurodevelopmental disorder which often starts in childhood and can persist into adulthood, children with ADHD may have trouble paying attention, squirm or fidget, and have trouble taking turns.
The prevalence of ADHD in India is 9.40% which is still considered to be underestimated.

Autism Spectrum Disorder

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication and social interaction skills. Individuals with autism may have difficulty understanding and responding to social cues, communicating with others, and may engage in repetitive behaviors or routines.

In India, approximately 1 out of 100 children below the age of 10 have autism.

Giving Back to The Society

Reflect Within strongly believes & practices that the society needs a balance in the quality of mental health services provided across the socioeconomic strata (SES).

This has been imbibed as our work culture, where each therapist at Reflect Within takes up few probono cases on a monthly basis for children, adults coming from the lower SES.

We as a team also visit BMC schools annually and carry out workshops, therapy sessions, administer psycho-educational assessments to screen children who need special schools, remediation and other interventions.

Our Mission

Emotions form the basis of human life, whether it is having everything and being able to enjoy it, or having nothing and being resilient to deal with it. The whole point is about how you are experiencing your life- whether it is your personal life, family and work life or spiritual upliftment. We as mental health professionals strive to impart a better psychological health to enable individuals to live their lives to the fullest and contribute happiness to overall community experience.

Our Vision

Our vision is to provide the best quality of mental health support and services that is easy to access. To promote emotional well-being and help people widen their horizons and accept mental health concerns as a vital part of their as well as their family’s life.